Instagram
Last updated: 10 months ago

Followers

34.9K

Avg. Views

18.6K

Engagement Rate

1.27 %

Avg. Interactions

235.9

Post Frequency

2.5 /week

Audience Gender

96.69%

3.31%

Audience Location

CA

66.36%

US

22.69%

GB

1.50%

Audience Age

18-24

16.96%

25-34

39.60%

35+

43.44%

Audience per Platform

100.00%

A COUPLE OF CELIACS

Recipes
Food Displays
Food Recommendations

Mary Thompson is a self-taught gluten-free sourdough baker, gluten free recipe creator, food blogger, photographer, gardener, and author of the “Gluten Free Sourdough Baking” cookbook. Originally from New Zealand but now living in British Columbia, Canada, Mary’s Instagram and website share many of her favourite gluten-free recipes. Being diagnosed with celiac disease over ten years ago has led her on this journey to find the best gluten free breads, foods and products, including home grown produce from her garden.

Her recipes are about real food and getting back to the basics, which is a safe and healthy choice for people with celiac disease, gluten intolerance and other dietary concerns.