claudia@suavemgmt.com

TikTok

Instagram

Last updated: 5 months ago

Followers

90.5K

Avg. Views

This metric represents of average number of views for last 30 videos from this creator.

8.9K

Engagement Rate

Engagement rate is a metric that track how actively involved the audience is with the creator's content.

ER = (Avg. Likes + Avg. Shares + Avg. Comments) / Avg. Views

3.87 %

Avg. Interactions

Average interactions is represented by the sum of average likes, comments and shares within the last 30 days.

330

Post Frequency

Post Frequncy is calculated based on activity from the last 30 days. If this is 0, it means that the talent did not post anything within the last 30 days.

4.75 /week

Audience Gender

94.08%

5.92%

Audience Location

82.60%

3.75%

2.39%

Audience Age

18-24

46.54%

25-34

37.51%

35+

15.95%

Audience per Platform

49.50%

50.50%

Lauren Less

Health

Food

Recipes

Lauren has lived most of her life eating anything her heart desired until she was suddenly diagnosed with several food allergies around age 25. She currently manages wheat, dairy, egg, sesame, maple, soy, buckwheat and peanut allergies. As you can imagine, she had to drastically change her diet.

She refused to allow her food allergies to get in the way of living a fulfilling life and enjoying delicious food! From this, her passion for allergy-friendly recipe creation was born and she is so excited to share all of my recipes with you!

Managed by Suave Management

Featured Media

Most Popular

3.5M
4.84%
😂😂 #glutenfreerecipes #glutenfreebread #glutenfreetiktok #glutenfreelife #glutenfreefood
a year ago
1.9M
5.76%
You’ve come to the right place ❤️❤️ #glutenfree #dairyfree #glutenfreerecipes #glutenfreetok #dairyfreetiktok #chronictok #healthyliving
2 years ago
748.5K
6.38%
The best side of Tik Tok 🤍 #glutenfreerecipes #dairyfree #dairyfreerecipes #healthyliving #glutenfreefood #dairyfreedessert
a year ago
299K
6.14%
These 🍑HONEY CINNAMON BAKED PEACHES🍑 are THE dessert of the summer ☀️ They’re so delicious and made using the freshest @treeripefruit peaches directly from the oldest peach farm in Georgia! These peaches were picked often the day before they’re delivered, making them the freshest peaches you can find! Most fruit that’s found in a typical grocery store is picked too early, processed and stored with chemicals and can be months or even years old when you buy it. Head to tree-ripe.com to find a Peach Stop location near you! @treeripefruit delivers peaches to over 200 cities across the Midwest 🍑🥰 🍑HONEY CINNAMON BAKED PEACHES🍑 4 fresh @Tree-Ripe Fruit Co. peaches 2 tbsp olive oil 1/4 cup honey 2 tsp cinnamon 1 container vanilla ice cream Preheat oven to 350° F. Slice your peaches in half and remove the pit. Place them in a baking dish. Drizzle with olive oil and honey and top with cinnamon. Bake for 25 min. Option to broil for 1 min at the end. Top with your favorite vanilla ice cream and enjoy!! These are sooo good 😋 #peachszn #peachrecipes #glutenfreerecipes #dairyfreerecipes #dairyfreeglutenfree
a year ago
239.4K
6.17%
If you’ve been following my health journey, you know that I added red meat back in at the beginning of 2023 and it has been super helpful for me! 🍔🤍 Try these burger bowls for a delicious dinner option! Beef is one of the most nutrient-dense proteins you can eat! is also a great source of vitamins and minerals (Vitamin A, E, B12, B6, Selenium, Iron and Zinc) and contains heart-healthy and brain-boosting omega-3 fatty acids. Diets rich in omega-3 fatty acids are critical to cell repair, neurodevelopment, eye and brain health! These burger bowls are a fun weeknight dinner and they’re super easy to throw together! All you need is: Ground beef (I used @butcher_box) Lettuce Onions Tomatoes Pickles Roasted sweet potatoes Dairy-free cheese sauce (I used @primalkitchenfoods) Condiments of your choice *For a low histamine option use low histamine toppings and make sure you are cooking your beef from fresh or frozen and left to thaw in the fridge. @butcher_box is amazing for this because it arrives frozen 🫶🏻 #burgerbowl #dairyfree #dairyfreerecipes #glutenfreerecipes #glutenfreefood #dinnerideas
a year ago
179.5K
6.57%
For all of my histamine intolerance or MCAS peeps 🤍🌱 #histamineintolerance #histamine #mastcellactivationsyndrome #chronictok #farmersmarket #ImoniCarly #BigComfy #histaminehelp #wellnesshacks
3 years ago
99.3K
9.41%
Top wellness investments I’ve made as someone with chronic illness 🤍 These are all definitely INVESTMENTS and things I’ve accumulated over several years! #wellnessjourney #wellnesshub #wellnesshacks #chronictok #wellnesswisdom #mastcellactivationsyndrome #FindYourEdge
3 years ago
311.4K
6.99%
Here to help you live your best and most delicious gluten-free and dairy-free life 🥰 #glutenfreetok #dairyfree #dairyfreerecipes #dairyfreelife #glutenfreelifestyle #wellnessblogger
2 years ago

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