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Last updated: 11 months ago

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Avg. Interactions

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Audience Gender

28.28%

71.72%

Audience Location

US

42.78%

BR

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MX

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Audience Age

18-24

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25-34

50.27%

35+

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Audience per Platform

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Melissa Gonzalez

Fitness
Personal Care
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Melissa Gonzalez

Managed by Gen Agency

Gen Agency

Featured Media

Most Popular

  1. Play video 'I don’t know who needs to hear this today but YOU are exactly where you need to be so that you can become who you were meant to be…. We all start somewhere or we have to start all over again. It may be a few times… it may be many times, but that is the beauty of it all. The moments that felt like you could not do it again, but then you DID! Show yourself what you were capable of, and show up for her sis. Block out the noise. Set an intention. And most importantly have fun with it! 🤓 Your Monday reminder 🧏🏻‍♀️♥️ with love! You got this…. 🫶🏻''
    48.2K
    5.81%
    I don’t know who needs to hear this today but YOU are exactly where you need to be so that you can become who you were meant to be…. We all start somewhere or we have to start all over again. It may be a few times… it may be many times, but that is the beauty of it all. The moments that felt like you could not do it again, but then you DID! Show yourself what you were capable of, and show up for her sis. Block out the noise. Set an intention. And most importantly have fun with it! 🤓 Your Monday reminder 🧏🏻‍♀️♥️ with love! You got this…. 🫶🏻
    Play video 'Whew! These 5 things are so powerful…. Always remember your journey is YOUR journey. You experience different things throughout the course of time as your building YOU. The only way to ever succeed is to fail. Fail your way to success. Check out these 5 things I wish I knew before starting my fitness journey years ago! Sending everyone love & light on this beautiful Monday! ☀️💕''
    94.8K
    9.16%
    Whew! These 5 things are so powerful…. Always remember your journey is YOUR journey. You experience different things throughout the course of time as your building YOU. The only way to ever succeed is to fail. Fail your way to success. Check out these 5 things I wish I knew before starting my fitness journey years ago! Sending everyone love & light on this beautiful Monday! ☀️💕
    Play video 'Cooking with Mel! Lazy addition 😂 Whipped up a quick delicious lunch the other day and had to share! Quick and easy while hitting my macros and getting my protein innnn. @realgoodfoods never fails me especially when my meal prep does lol. Who doesn’t like to enjoy their meals while still getting it in the healthy way!? Threw in one of my favs the breaded chicken nuggets, which btw has 23g of protein and 2g of net carbs 😱 and some asparagus into the oven. Gave it a good 10 min and BOOM it was ready. Accompanied by my fav sweet chili sauce 😋 ufff so good! I’m going to drop some links on my story so that you can make sure to get your hands on someee but you can also pick some up at your local Publix, Costco, Walmart, and list goes on depending on your location. 🤪 Issssa must try! #realgoodfoods #mealprep #quickmeals''
    103.7K
    10.41%
    Cooking with Mel! Lazy addition 😂 Whipped up a quick delicious lunch the other day and had to share! Quick and easy while hitting my macros and getting my protein innnn. @realgoodfoods never fails me especially when my meal prep does lol. Who doesn’t like to enjoy their meals while still getting it in the healthy way!? Threw in one of my favs the breaded chicken nuggets, which btw has 23g of protein and 2g of net carbs 😱 and some asparagus into the oven. Gave it a good 10 min and BOOM it was ready. Accompanied by my fav sweet chili sauce 😋 ufff so good! I’m going to drop some links on my story so that you can make sure to get your hands on someee but you can also pick some up at your local Publix, Costco, Walmart, and list goes on depending on your location. 🤪 Issssa must try! #realgoodfoods #mealprep #quickmeals
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